Take control of your life

What is your morning attitude? Do you wake up already annoyed by the fact that you have to wake up, shower and go to work, or do you wake up angry because you could not sleep and now you have to start your day? Or you wake up depressed and upset with life because you don’t have what you truly want, the relationship, the body, the career, the house? Or you wake up thankful to be alive, looking forward to what the universe can offer in this new day? 

I used  to HATE waking up, every day I would wake up so frustrated because I wanted to sleep more, because I never considered myself as a morning person, because the person next to me move to much or because I had to go to work. I hated to think that I was close to creating a morning routine because that would make me “boring”, my morning attitude was extremely negative, and I want to ask you, what do you think was the outcome of my life every day? Well, from my standpoint I was always stressed and tired, I had...

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We Are Made Of Energy

Quantum physics is the science that explains that we are made of energy and majority of humans ignore this science because it is very hard to believe in something that you can’t see. For humans its “easier” to give away our power that shapes our lives. We give all our power to the western medicine (we need synthetic medicine to cure our bodies) we have no control over our health, genetics and we are victims of this reality. Quantum physics opens a full range of theories such as the power of the thoughts, the power of the mind, the power of visualization among others and it defies the traditional notion of us having one life. Energy it’s never destroys, it is only transformed.

I believe that the biggest power that the quantum theory gives us is that the thought affects our body and our reality. We are in control of our lives and ultimately our destinies, we must recognize that we shape ourselves with our thoughts.

Every time we learn something new, we make new...

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The Death Bed Question; don't get to this point full of regrets

Not long ago I was watching an episode of Marie TV that made me realize the importance of the questions that we ask to ourselves. In this episode she helped a woman to make a life changing decision by asking her a very simple question: if you see yourself in your death bed would you regret not making this change or would you be OK with it, and it hit me, recently I asked myself this exact same question without realizing the power of it.

It was May of this year I found myself in one of the hardest moments of my life but one of the most powerful moments of life. My dad suffered a stroke that affected his ability to eat and breath by himself and talk. We all knew that THE moment was close, the moment that we all don’t want ever to face but that one that is guaranteed to come, your parent’s death. I spent a whole week with my father and my family, watching him slowing shutting down. The process became so hard to deal with because it was slow and heartbreaking.

Close to the...

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Changing your mindset will change your genetics

Humans as a specie has evolved from cavemen to highly technology-oriented beings. From an evolutionary standpoint our environment has change which has led us to change in our own physical bodies, so we don’t have big canine, or our wisdom teeth has no use.

A fundamental piece of our existence is our nervous system which is the complex network of cells that its connected to our brain through the spinal cord that uses our sensory organs such as our ears and eyes, and the sensory experience such as the touch, the taste  and the smell, to send information to process to our brain, for it to interpret this information causing a response to the stimuli. I say that to say this, our nervous system needs an upgrade. This system still response to the environments and experiences as if we are in the cavemen ages.

This system is amazing because it keeps us safe, so back on the cavemen ages when humans would see a bear that was ready to eat them, their nervous system’s response...

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