2019 - Blessings in disguise

Bye 2019… 2020 let’s do this!

 For the last 7 years it has been a tradition for me to write a nice “good Bye Year” post on facebook, but today I really want to write down how impressive 2019 has been in my life and my hope with this blog is to create awareness for whoever reads it….BLESSINGS COMES IN DISGUISE!

2019 was not easy or hard but it was a one of a kind, with challenging moments and amazing gifts! When I look back this year, I would not change one thing because everything that happened through 2019 has made me the person I am today, and I am extremely proud of who I am!  

Time is passing in front of us and if we don’t become aware of the greatness that life is, if we stay wrap up in the veils of the egos, trap in the external environment, trick into the illusion that we have no control of our time in this earth, we will not be able to continue our existence in this planet, as we are in danger of extinguish as a specie and I...

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THE POWER OF CHOICE AND DECISION

Today I want to talk about an action that is underestimated and underuse, something that we hear a lot in motivational speeches (if you are into motivation) and something that you have not really think about in terms of reality. It’s something that WE ALL humans have and that the infinite intelligence that create us gave us- the power of CHOICE.

What do I mean by the power of choice? Well, let’s define the word choice: “an act of selecting or making a decision when faced with two or more possibilities” I love this definition because it lays it in a very simple way. Have you ever been in a crossroad where you have to make a decision that will change the course of your life? Probably you have, but here is what is very interesting about the power of choice, we use every single day, every minute of our lives without realizing that we are actually selecting and sacrificing in every choice we make. At what time did you wake up today? what did you eat? What did you...

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Changing your mindset will change your genetics

Humans as a specie has evolved from cavemen to highly technology-oriented beings. From an evolutionary standpoint our environment has change which has led us to change in our own physical bodies, so we don’t have big canine, or our wisdom teeth has no use.

A fundamental piece of our existence is our nervous system which is the complex network of cells that its connected to our brain through the spinal cord that uses our sensory organs such as our ears and eyes, and the sensory experience such as the touch, the taste  and the smell, to send information to process to our brain, for it to interpret this information causing a response to the stimuli. I say that to say this, our nervous system needs an upgrade. This system still response to the environments and experiences as if we are in the cavemen ages.

This system is amazing because it keeps us safe, so back on the cavemen ages when humans would see a bear that was ready to eat them, their nervous system’s response...

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