Generational Mindfulness

Have you ever asked yourself why you prefer something over something else? Why you like a certain type of physical features than others? Why you have a hard time deciding more than others? Or why did you ended up in that horrible abusive relationship when you were really looking for love? ..... I HAVE, and for many years I believed that “it was what it was” didn’t think too much in the possible science behind my elections and preferences. I used to believe that I had no control over what I felt, thought or did but I wasn’t even aware of the fact that I thought I was a victim of life. What a real waste of life I would think, I and so for many years I did the unhealthy choices in all aspects of my life, health, emotional, relationships, work, and love.

TODAY, when I look back at what I was doing I have to say the following:

  • it was necessary for me to be here where I am today not only in for my own evolutionary process but for my own growing in this existence...
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We Are Made Of Energy

Quantum physics is the science that explains that we are made of energy and majority of humans ignore this science because it is very hard to believe in something that you can’t see. For humans its “easier” to give away our power that shapes our lives. We give all our power to the western medicine (we need synthetic medicine to cure our bodies) we have no control over our health, genetics and we are victims of this reality. Quantum physics opens a full range of theories such as the power of the thoughts, the power of the mind, the power of visualization among others and it defies the traditional notion of us having one life. Energy it’s never destroys, it is only transformed.

I believe that the biggest power that the quantum theory gives us is that the thought affects our body and our reality. We are in control of our lives and ultimately our destinies, we must recognize that we shape ourselves with our thoughts.

Every time we learn something new, we make new...

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Changing your mindset will change your genetics

Humans as a specie has evolved from cavemen to highly technology-oriented beings. From an evolutionary standpoint our environment has change which has led us to change in our own physical bodies, so we don’t have big canine, or our wisdom teeth has no use.

A fundamental piece of our existence is our nervous system which is the complex network of cells that its connected to our brain through the spinal cord that uses our sensory organs such as our ears and eyes, and the sensory experience such as the touch, the taste  and the smell, to send information to process to our brain, for it to interpret this information causing a response to the stimuli. I say that to say this, our nervous system needs an upgrade. This system still response to the environments and experiences as if we are in the cavemen ages.

This system is amazing because it keeps us safe, so back on the cavemen ages when humans would see a bear that was ready to eat them, their nervous system’s response...

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